1:1 Strength x Flow Coaching: Foundations

$500.00 every month for 4 months

Strength x Flow is a strength and yoga based journey designed to help you:

✨ Sculpt curves and strength

✨ Improve mobility & release tension

✨ Connect deeply with your body—physically & energetically

✨ Move with grace, control, and alignment

✨ Find the balance between movement & rest

- Custom Strength + Flow Program

- 1x Private Strength Training session/week

- Weekly Accountability + Check-ins via app or preferred contact method

- One Checkin + Evolve Call per month

A 4 month commitment.