Holistic Body Reset Challenge- Spring 2025
Join Amelia, holistic fitness coach, for The Holistic Body Reset!
A 10-day challenge to —
🧘♀️ Reconnect with your body
💫 Simplify your wellness routine
🍑 Start to build strength in a way that feels good
In this challenge, I’ll show you how to reset your body holistically using my three pillars:
Fitness, Energetics and Nourishment.
There will be:
💫Daily trainings inside of a private telegram group
💫3 live Strength & Flow sessions (will be recorded)
💫Community support with like-minded women in challenge
Wellness isn’t about restriction or perfection—it’s about creating lasting balance, mind, body and soul.. When you nourish all aspects of yourself, you build a body and life that feels as good as it looks.
Let’s move, fuel, and restore in a way that actually works for you.
Are you in?
See you there!
Got questions? Shoot Amelia an email.
ameliahopewellness@gmail.com
Join Amelia, holistic fitness coach, for The Holistic Body Reset!
A 10-day challenge to —
🧘♀️ Reconnect with your body
💫 Simplify your wellness routine
🍑 Start to build strength in a way that feels good
In this challenge, I’ll show you how to reset your body holistically using my three pillars:
Fitness, Energetics and Nourishment.
There will be:
💫Daily trainings inside of a private telegram group
💫3 live Strength & Flow sessions (will be recorded)
💫Community support with like-minded women in challenge
Wellness isn’t about restriction or perfection—it’s about creating lasting balance, mind, body and soul.. When you nourish all aspects of yourself, you build a body and life that feels as good as it looks.
Let’s move, fuel, and restore in a way that actually works for you.
Are you in?
See you there!
Got questions? Shoot Amelia an email.
ameliahopewellness@gmail.com
Join Amelia, holistic fitness coach, for The Holistic Body Reset!
A 10-day challenge to —
🧘♀️ Reconnect with your body
💫 Simplify your wellness routine
🍑 Start to build strength in a way that feels good
In this challenge, I’ll show you how to reset your body holistically using my three pillars:
Fitness, Energetics and Nourishment.
There will be:
💫Daily trainings inside of a private telegram group
💫3 live Strength & Flow sessions (will be recorded)
💫Community support with like-minded women in challenge
Wellness isn’t about restriction or perfection—it’s about creating lasting balance, mind, body and soul.. When you nourish all aspects of yourself, you build a body and life that feels as good as it looks.
Let’s move, fuel, and restore in a way that actually works for you.
Are you in?
See you there!
Got questions? Shoot Amelia an email.
ameliahopewellness@gmail.com